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Scotland's Award Winning Neurodivergent Hub - HEAT 25 Forth Valley Winner
About NeuroFind
NeuroFind helps parents understand the sensory world beneath behaviour so they can respond with calm, connection and confidence. Over three practical, workshop-style sessions you’ll learn how the eight sensory systems shape emotion and behaviour, spot early signs of dysregulation, and build a personalised toolkit that supports your child across home, school and community.
You will learn to read the Sensory Traffic Light so you can notice green, yellow and red states earlier, reframe behaviour as communication, and replace reactive responses with steady, compassionate attunement. NeuroFind focuses on real-life skills such as simple sensory strategies, the 54321 grounding skill, and a one-page sensory profile you can use to advocate for your child. The course pairs insight with practice so small changes become lasting habits.
Book NeuroFind to move from confusion and frustration to clearer understanding, calmer days and stronger relationships.
Topics Covered
Sensory Systems Overview - The eight sensory systems explained and what each looks like in everyday behaviour. Quick signs to notice at home and school.
The Sensory Traffic Light - How to spot green, yellow and red regulation states, recognise early cues of overload, avoidance or seeking, and simple ways to track patterns.
Sensory identity & The Deep Lens - Understand how sensory experience shapes identity and behaviour. Learn attunement questions that uncover what your child is feeling and needing beneath the surface.
Practical Sensory Toolkit - Build personalised strategies for calming, focusing and energising, including the adapted 5‑4‑3‑2‑1 grounding skill and easy routines you can use today.
One‑page Sensory profile - Create a clear, shareable summary that communicates needs, supports and strengths for teachers, carers and professionals.
Environment and Routines - Small, realistic changes at home, school and in the community that reduce overwhelm and support regulation during transitions and common activities.
Parent Nervous System & Mindset - Learn simple regulation skills for yourself so you can move from reacting to responding with calm and curiosity.
Putting Insight into Practice - Workbook reflections, Q&A and an action plan so you leave with a personalised sensory plan and tools to try straight away.
Brews & Bonds Support Group - Stay after each session for a 30‑minute relaxed drop‑in where parents connect, share experiences and get peer support over refreshments. Ideal for practical tips, reflection and community.
What You Gain
CPD Accreditation and Certification (9 CPD Credits). All course materials, paper or digital copy provided to you.
You’ll learn from experience, not just theory. Our training is led by a passionate expert with years of hands-on experience supporting families like yours.
You’ll take action from day one, we give you practical, proven tools to use immediately, not just ideas to think about.
We focus on you, not just your child - helping you build the calm, confidence, and connection that transforms relationships.
Our groups are small and supportive so you feel seen, heard, and safe to learn and grow.
We make complex science simple. No jargon, just clear strategies you can actually use.
We help you turn struggle into connection, learn how to break the cycle of battles and build lasting trust.
We guide real, lasting change, not quick fixes, but tailored skills that strengthen your family for life.
Facilitator
Lucinda Wiley
Specialist Mental Health Nurse and Educator
At ExploreBuddy, we’ve designed our courses to go beyond just practical strategies, we incorporate a strong psychological element to ensure holistic support for parents and carers of neurodivergent children and young people.
We understand that navigating the neurodivergent journey can be emotionally complex, and that’s why our courses are not only focused on tools and techniques but also on the emotional and psychological aspects of caregiving.
The Neuro Series is built to help you understand your own emotional responses, build resilience, and strengthen your mental well-being as a parent or carer. By integrating psychological insights with practical training, we aim to provide you with the tools to manage stress, foster emotional connections, and create an environment where both you and your child can thrive.
This approach ensures that you’re supported not only in understanding your own needs and emotional journey but your child's too. It’s about empowering you with the mindset, confidence, and psychological resilience to face challenges and celebrate successes along the way. Our courses are designed to make a lasting difference, tailored to you.
