Scotland's Award Winning Neurodivergent Hub - HEAT 25 Forth Valley Winner

Resource Hub

Sensory Tools & Resources For
Neurodiverse Families.

Young People

Parent & Carer

Adults

Professionals

Support Tools

Free, practical resources to support emotional, sensory, and daily needs.

Book Picks

Carefully chosen books offering insight, support, and real-life strategies.

Sensory Space Ideas

Create calming, affordable sensory spaces using simple, creative DIY ideas.

We believe that learning is a continuous process. To support your ongoing growth and provide you with additional avenues for information and community, we've compiled a list of valuable resources. These links can help you delve deeper into topics discussed in our courses, connect with others, and find further support.

Contact Us

ExploreBuddy is a revolutionary mental health and wellbeing service dedicated to supporting neurodivergent children, adults and families. We believe every mind deserves to be understood, respected and empowered whether you're navigating autism, ADHD, dyslexia, dyspraxia, dyscalculia, OCD, Tourette Syndrome or Asperger’s syndrome.

Led by a registered mental health nurse with specialist expertise in neurodiversity and SEND, we offer therapeutic support, psychological interventions and CPD-accredited training for parents and carers. Our approach is grounded in lived experience, clinical insight and a deep commitment to inclusive care.

We welcome people from all backgrounds and identities, embracing cultural diversity, gender, sexual identity, age, religion and financial circumstances. ExploreBuddy is a safe space where difference is celebrated and support is tailored to real-life needs.