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Scotland's Award Winning Neurodivergent Hub - HEAT 25 Forth Valley Winner
Therapeutic and Psychological Sessions
At ExploreBuddy, we offer personalised support for neurodivergent individuals including those with autism, ADHD, dyslexia, dyspraxia, dyscalculia, OCD, Tourette Syndrome and Asperger’s syndrome.
Led by a registered specialist mental health nurse with the Nursing and Midwifery Council and member of the UK Society for Behaviour Analysis, with further qualifications in SEND and extensive experience in neurodiversity, our sessions provide therapeutic support and psychological interventions tailored to everyday life. We work with children, young people, adults and families to explore emotional wellbeing, sensory needs, and self-awareness in a safe and inclusive space. Support may include talking-based approaches, creative strategies and psychoeducation which are compassionate, care grounded in clinical insight and lived understanding.
ExploreBuddy is rooted in the values of the Neurodiversity Movement, which champions equal rights, respect and inclusion for those whose minds work differently. We also embrace cultural diversity, recognising the importance of inclusive spaces across gender, sexuality, age, religion and socioeconomic background.
The Neuro Series
CPD Accredited Training Journey for Parents and Carers
This isn’t just about strategies, it’s about understanding yourself, deepening your connection with your child, and building confidence through insight and compassion. The series includes four powerful courses that work together to create lasting change:
NeuroMind
The Mind Behind the Behaviour
Explore how your own emotional responses shape your child’s world. Learn tools to calm chaos, build trust and create lasting connection.
NeuroKind
The Voice Behind the Bond
Discover how your words, tone and presence impact your child. Shift from reactive patterns to attuned responses that nurture safety and trust.
NeuroFind
The Senses Behind the Struggle
Uncover hidden sensory cues and learn how to respond with compassion. Support your child’s sensory world with practical tools that create calm and confidence.
NeuroBind
The Anchor Behind the Autonomy
Foster independence through secure connection. Use attachment-informed strategies to support regulation, grow trust and strengthen your bond.
Each course can be taken individually, but together they form a deeply integrated journey of co-healing,
growth and empowerment. You’ll leave with real-world tools, emotional clarity and a renewed sense of
connection with your child and yourself.
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They need a
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Explore Your Options
Start Today, With A Free Discovery Call
We know that reaching out for support can feel like a big step.
That’s why we offer a free, friendly 30-minute phone call to help you explore what you need and how we can help.
Choose a time that works for you, and we’ll match you with someone who understands neurodiversity and is here to listen, guide and support you.
This is a safe, confidential space to ask questions, share concerns and take the first step toward feeling more understood.
Contact Us
ExploreBuddy is a revolutionary mental health and wellbeing service dedicated to supporting neurodivergent children, adults and families. We believe every mind deserves to be understood, respected and empowered whether you're navigating autism, ADHD, dyslexia, dyspraxia, dyscalculia, OCD, Tourette Syndrome or Asperger’s syndrome.
Led by a registered mental health nurse with specialist expertise in neurodiversity and SEND, we offer therapeutic support, psychological interventions and CPD-accredited training for parents and carers. Our approach is grounded in lived experience, clinical insight and a deep commitment to inclusive care.
We welcome people from all backgrounds and identities, embracing cultural diversity, gender, sexual identity, age, religion and financial circumstances. ExploreBuddy is a safe space where difference is celebrated and support is tailored to real-life needs.
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Your Privacy Is Important To Us
We want you to feel safe and supported from the very first moment you reach out. When contacting us, we kindly ask that you avoid sharing sensitive personal information in your initial message.
ExploreBuddy is committed to protecting your privacy. We handle all personal data in line with the General Data Protection Regulation (GDPR) 2018 and the Data Protection Act (DPA) 1998. Your information is never shared with unnecessary third parties, and you won’t receive any unwanted marketing communications from other organisations.