Award Winning UK-Leading Neurodivergent Hub - HEAT 25 Forth Valley Winner
Therapeutic and Psychological Interventions
Every employee’s journey is unique. At ExploreBuddy, our one-to-one support is shaped by each individual’s strengths, challenges, and interests. Delivered online or on-site, our programmes guide your team members from anxiety to confidence, sensory sensitivity to self-awareness, and intense emotions to calm, manageable moments.
In tailored sessions, we teach practical strategies for navigating anxiety, mood swings, meltdowns, and other neurodiverse or mental-health challenges. Our sensory-informed tools transform sensitivities into coping skills, while a strengths-based approach empowers employees to channel their passions into motivation, purpose, and fulfilment. By aligning support with personal interests, we build resilience, hone social strategies, and boost confidence in everyday interactions.
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Our self-advocacy coaching helps staff articulate their needs, negotiate reasonable accommodations, set healthy boundaries, and cultivate supportive networks so they can excel at work, at home, and beyond. Grounded in a compassionate, neuro-affirming framework, this service delivers lasting growth, wellbeing, and stronger workplace relationships.
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Invest in your team’s success. Book a free employer discovery call today to design a bespoke support plan that brings calm, connection, and productivity to your organisation.
Meet Your Specialist Mental Health Nurse and Educator
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With vast experience supporting neurodivergent adults, Lucinda combines lived experience with recognised professional expertise.
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As an NMC-registered Mental Health Nurse, member of the UK Society for Behaviour Analysis and Professional Authority Standards, SEN Specialist, and CPD-certified trainer, Lucinda will support you with a listening ear, strategies and confidence to create truly inclusive, sustainable change.
You can trust ExploreBuddy to deliver professional, evidence-based, and compassionate support that will truly understand you at your level. We are in this together.
Led by Lucinda Wiley
Why Choose Us?
Every organisation thrives when employees feel understood and supported. Our one-to-one sessions are tailored to each individual’s strengths, challenges, and interests, equipping your team with practical strategies for confidence and calm. You’ll notice more engaged, motivated staff contributing their best work every day.
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Led by an NMC-registered specialist and UK-SBA-accredited behaviour analyst, our service blends clinical excellence with lived experience. CPD-accredited and trauma-informed, we apply evidence-based interventions that deliver measurable, sustainable impact. Employers trust our rigorous standards to uphold wellbeing and professional accountability.
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Our sensory-informed, strengths-based approach transforms sensitivities into coping skills and passions into motivation. Employees learn to regulate intense emotions, manage anxiety, and refine social strategies, all within a neuroaffirming framework. This dual focus builds resilience and cultivates a genuinely inclusive workplace culture.
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Investing in bespoke employee support yields clear returns: reduced absenteeism, increased productivity, and stronger retention. Teams skilled in self-advocacy and healthy boundary-setting navigate challenges proactively, lowering HR escalations and burnout. The outcome is a more cohesive, high-performing workforce aligned with your organisational goals.
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With flexible online or on-site delivery, our programmes integrate seamlessly into your existing wellbeing initiatives, maintaining confidentiality at every step. A dedicated advisor provides ongoing coaching, progress reviews, and adjustments to keep support responsive as your team evolves. Partner with ExploreBuddy to unlock lasting wellbeing, inclusivity, and performance gains.
Is This Right For You?
Organisations committed to genuine inclusion will partner with ExploreBuddy to support employees that honour neurodiverse strengths and address individual challenges.
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Sensory overload, anxiety spikes, and emotional dysregulation can undermine performance and morale. We deliver personalised strategies that restore balance and sharpen focus.
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Our flexible delivery, online, on-site, or hybrid fits seamlessly into your existing schedules and spaces, ensuring support is both accessible and effective.
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Combining neuroaffirming practices with sensory-informed tools drives measurable gains in resilience, collaboration, and overall wellbeing.
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Employers focused on duty of care, retention, and sustainable performance can book a free discovery call to craft a customised support plan for lasting impact.
Take The First Step
Begin with a complimentary discovery call to explore your organisation’s priorities and the specific needs of your employees.
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Together, we’ll clarify your goals, review session formats, online, on-site, or hybrid and answer any questions about the process.
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Within five business days, you’ll receive a bespoke support proposal outlining recommended session structures, timelines, and expected outcomes.
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Once you approve, we’ll schedule one-to-one sessions designed to foster calm, build confidence, and strengthen connection across your team.
Tailored Packages Available
We offer Basic, Standard and Premium packages, each designed to be tailored to your organisation’s unique needs. If you do not see a package below that feels like the right fit, please get in touch as we can adapt or create a bespoke option to ensure you receive the support that works best for your business.
Book your free discovery call today to explore the right solution for your organisation.
Why You Are In Safe Hands
ExploreBuddy combines clinical expertise with compassionate insight to support neurodivergent employees at every stage of their professional journey. Our lead practitioner is registered with the Nursing and Midwifery Council and accredited by the UK Society for Behaviour Analysis, guaranteeing the highest standards of accountability, safeguarding, and evidence-informed practice.
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Drawing on extensive one-to-one and group experience in workplace, community, and specialist settings, we specialise in emotional dysregulation, crisis intervention, sensory integration, and a range of mental-health challenges. Proven techniques become practical strategies employees can apply from day one to enhance focus, manage overwhelm, and sustain wellbeing on the job.
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As a CPD-accredited provider, we use our proprietary Deep Lens Model and Neuro Series frameworks to craft personalised support plans. Each plan is built around individual strengths, career goals, and role-specific demands, ensuring every intervention is relevant and actionable.
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Choosing ExploreBuddy means partnering with a dedicated ally committed to listening deeply, adapting continuously, and celebrating each milestone. Our professional yet warm approach cultivates confidence, strengthens team connections, and drives lasting workplace inclusion.
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Our inclusive packages are fully customised to your organisation’s requirements, with pricing set on a case-by-case basis. Please contact us for a personalised quote.
